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Why the 3-Week Nervous System Reset Works!

I’m Ashley Melissa Howitt, founder of Somatics-Embodied. As a Specialist in Nervous System Recalibration and Certified Clinical Hypnotherapist (RTT®), I help high-achieving professionals move out of chronic stress and back into a state of calm, focused efficiency.


My work combines clinical precision with somatic safety to deliver results that actually last



The 3-Week Nervous System Reset


Somatic Hypnotherapy for High-Achieving Professionals

You have mastered external success, but your internal system is still running on survival code. When you operate under constant pressure, you aren’t just working hard—you are working against your own biology.


This process is designed to interrupt old subconscious loops and restore nervous system regulation from the inside out.


The Roadmap: Two Pillars of Transformation


True transformation requires more than one session. This roadmap is designed to respect your body’s natural pace while ensuring a permanent breakthrough.


  • Session 1 | Discovery & Root Release: We identify the hidden patterns driving anxiety and tension. This is the breakthrough phase where we interrupt subconscious blocks so you can experience a calmer state immediately.

  • Session 2 | Somatic & Emotional Integration: The mind naturally resists change. This second session addresses that resistance and releases unprocessed tension held in the body, ensuring your new baseline of safety is permanent.


The 3-Week Timeline

  • Week 1 | Intake & Discovery (60 min): We map your history and nervous system triggers. Includes a Preparation Recording to establish safety before the deep work begins.

  • Week 2 | Hypnotherapy Immersion (2–3 hours): A deep, targeted session to release subconscious blocks. Includes a Personalized Hypnosis Recording to reinforce the work.

  • Week 3 | Integration & Calibration (60 min): A dedicated session to support your system as it settles and anchors your new baseline into your daily life.


Investment

Designed for professionals who value efficiency and measurable results.

  • Total Investment: $1,000 (Complete 3-Week Reset)

  • Installment Plan: Intake $300 | Immersion $400 | Integration $300

  • Format: Online or In-person. Includes all personalized recordings.


Explore whether this work is the right fit for you. Book a discovery call


Best to you,

Ashley 

Somatics-EmbodiedRTT® Clinical Hypnotherapy & NLP-IFS, and Somatic Counseling 

Specialist in Nervous System Recalibration & Somatic-Hypnotherapy


 
 
 

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