Healing Attachment Wounds in Relationships: Supporting Both Anxious + Avoidant Partners Childhood experiences with absent or emotionally unavailable parents can leave deep emotional imprints. Mother and father wounds often shape how we attach to others, influencing our patterns in adult relationships. Mother Wounds: Occur when a mother provides care but not consistent emotional support Can include criticism, emotional unavailability, or lack of empathy May lead to shame, low self-worth,...

Relationship Reboot Repair: A Path Back To Connection Relationship counseling for couples navigating anxious and avoidant attachment, emotional disconnection, and recurring conflict. When relationships begin to feel confusing, distant, or emotionally exhausting, many couples quietly wonder what went wrong. You may still love each other, but something feels off. One partner may crave more closeness, reassurance, or communication, while the other needs space, quiet, or time to process....

When relationships hit rough patches, it can feel overwhelming, like you’re stuck in the same arguments, emotional distance, or confusion with no clear way forward. You may be asking yourself: Is this normal? Can we fix this? The short answer is yes, many couples go through this, and healing is  possible. That’s why I created Relationship Reboot Repair . This is a supportive, step-by-step relationship counseling experience designed to help couples pause, reset unhealthy patterns, repair...