Frequently Asked Questions (FAQ)

Q: How can Ashley Howitt help me?

A: Ashley helps clients work through anxiety, trauma, intimacy, and relationship challenges using RTT® Clinical Hypnotherapy, Somatic Integration, NLP, and IFS. This integrative approach addresses emotional, mental, and body-held blocks at the subconscious and nervous system level, helping clients restore calm, confidence, and emotional safety. Secure, confidential video hypnotherapy and online somatic sessions are available across the US, alongside in-person care throughout Northern California.

 

Q: What can I expect in a session?

A: Clients experience the completion of unresolved stress responses, deep nervous system regulation, and subconscious pattern updates. Whether meeting online via secure video or in person, the result is calm that stays and confidence that is embodied.

 

Q: How many sessions will I need?

A: Most clients achieve a fully integrated reset through a structured 3-week process, working directly at the root of stress, trauma, and survival patterns rather than just managing surface symptoms.

 

Q: How does nervous system regulation therapy work?

A: Nervous system regulation therapy works by moving out of chronic fight-or-flight and discharging trapped physiological survival responses. By combining somatic integration with clinical hypnotherapy, it provides a reliable, science-backed framework for anxiety relief and trauma recovery for clients throughout California and online.

 

Q: Who offers somatic counseling for relationship and intimacy issues?

A: As a certified somatic intimacy and relationship counselor, Ashley specializes in attachment alignment, boundary mapping, and clearing intimacy blocks for clients throughout Northern California and online.

 

Q: How does hypnotherapy work?

A: Clinical hypnotherapy accesses the subconscious mind, which governs 95% of automatic behavioral and emotional responses, guiding the nervous system into a focused state where lasting root transformation occurs.

 

Q: Is somatic hypnotherapy safe?

A: Yes. By combining RTT hypnotherapy with Somatic Integration, NLP, and IFS parts work, the process ensures psychological safety while working deeply at the nervous system level. Throughout our work, you remain aware, in control, and present.

 

Q: What is Somatic Hypnotherapy?

A: It is an integrative method that pairs subconscious hypnotherapy with nervous system regulation, allowing blocked physical survival responses to complete and restoring natural calm.

 

The answer to freedom is inside of YOU! ❤️

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