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The work & healing:

In my practice, I offer a caring, respectful, and even playful way to explore trauma, core wounds, and triggers.

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Working with 

  Anxiety, Trauma, Intimacy & Relationship Issues

Inner-child Integration

All the different parts of you 

Map Your Triggers

Creating Boundaries

Recognize and release trauma,

heal the core wounds

Release deep feelings of shame & guilt

Somatics-Hypnotherapy

4-Week process

Nervous System Reset!

 

Release the root cause of anxiety, restore inner balance, and rebuild true self-trust

2–3 hypnotherapy sessions

over 4-weeks.

 

This process begins with an intake session to explore your personal challenges and identify limiting beliefs, followed by a preparation recording that gently introduces your subconscious to the upcoming work.

 

The targeted hypnotherapy sessions integrate RTT®, NLP, IFS, and somatic techniques to address subconscious patterns and create lasting change.

 

Personalized audio recordings reinforce your new neural pathways, helping you reframe thoughts, reduce anxiety, and maintain inner calm permanently!

 

Investment: $800 or

4 weekly payments of $200 

If you’re ready to feel calm, grounded, and confident

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Working with intimacy

for individuals and couples:

 

Relationships work

Communication skills

Breaking down the walls you create 

Clearing & healing resentment

Outline for a hard conversation 

Non-violent communication tools

 

Intimacy 

Release sexual trauma and deep feelings of shame & guilt

Reclaiming your body 

Find your core desires

learn how to Receive, Ignite your desire

Have a consent conversation

Work with initiation and rejection

Repair conversations

Get out of your head

How to find a good partner

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Individual Counseling

60-Minute Intentional Session

 

Step into a grounded, supportive space where your nervous system can soften and your body feels safe to explore what’s been held inside.

 

In this focused one-hour session, we integrate  with somatic awareness to gently uncover the patterns keeping you stuck including core wound triggers, protective responses, and emotions stored in the body.

 

Together, we’ll slow down and notice:

  • How your nervous system responds to stress and relational triggers

  • Where emotions and tension live in your body

  • The protective parts that activate in conflict

  • How to create boundaries from a regulated, embodied place

  • Practical tools to shift from reactivity to intentional response

 

Through guided somatic practices, breathwork, and body-based inquiry, you’ll strengthen the mind–body connection and build the capacity to stay present with yourself and others.

 

You’ll leave feeling more grounded, aware, and empowered to respond~rather than react.

Session Length: 60 minutes
Investment: $150

Couples Counseling:

Repair: The Relationship Reboot

From Conflict to Connection!

6–8 Week Couples Reconnection Program

 

Move from conflict and emotional distance to calm communication, rebuilt trust, and renewed intimacy.

In this private program, we use

 

Nonviolent Communication (NVC), somatic counseling, and parts work to help you:

  • Communicate needs without blame or shutdown

  • Navigate conflict with respect and regulation

  • Repair trust and resolve recurring patterns

  • Restore emotional and physical connection

  • Stay connected during stress and life transitions

What’s Included:

  • 6–8 weekly 60-minute sessions

  • Practical tools for real-life application

  • A safe, inclusive space for all couples

Results:
Clear communication. Emotional safety. Renewed intimacy. Stronger partnership.

 

Duration: 6–8 weeks
Session Length: 60 minutes
Investment: $300 per session ($150 per partner)

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