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The work & healing:

In my practice, I offer a caring, respectful, even playful way to explore trauma, core wounds, triggers.

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Working with 

  Anxiety, Trauma, Weight, Intimacy & Relationship

Inner-child Integration

All the different parts of you 

Map Your Triggers

Creating Boundaries

Recognize and release trauma,

heal the core wounds

Release deep feelings of shame & guilt

Working with intimacy

for individuals and couples:

 

Relationships work

Communication skills

Breaking down the walls you create 

Clearing & healing resentment

Outline for a hard conversation 

Non violent communication tools

 

Intimacy 

Release sexual trauma and deep feelings of shame & guilt

Reclaiming your body 

Find your core desires

Receive desire

Have a consent conversation

Work with initiation and rejection

Repair conversations

Get out of your head

How to find a good partner

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