Somatics-Embodied Transformational Hypnotherapy RTT®
How Ashley Can Help You?
Working with Depression, Anxiety, Addiction, PTSD -Trauma, Weight Gain, Intimacy and Relationship.
We live in a fast-paced world that can often cause collateral damage such as isolation, anxiety, depression, creating feelings of helplessness.
Medication can help but hypnotherapy offers a holistic approach - helping you to see past the symptoms of any issue you are facing, by connecting to the deeper parts within you that are often the root cause of the bad habits, emotional disturbances, or excessive indulgence, triggered by some thought or idea planted in your subconscious mind in your formative years.
We work together to unlock those secrets that lie deep within using Hypnotherapy, and by applying various tools I help you to free yourself from what's been holding you back. If your issue is not listed below, this does not mean hypnotherapy cannot help you.
Food & Body Issues: Hypnosis can be effective for people looking to lose weight or manage their eating habits. With the right tools, the mind can be influenced into changing habits such as overeating, and replacing thoughts and feelings with healthier ones.
Addictions: All related related addictions: alcohol, smoking, drugs, sex.. can stem from our emotional baggage from the past, or it might be that life is just too stressful. Whatever the cause, hypnosis can locate it deep in your subconscious, and help you to change your mindset and habits.
Emotional: Anxiety, depression, codependency are common in our fast paced society, but you don't have to live with it. Hypnosis can help you to find the root of the cause, and break free from these often-times debilitating conditions.
Relationships: Sometimes those we love can trigger deep feelings within us, which are not always positive.
Hypnosis can help you dig deep into the subconscious to overcome any fears, self-love or limiting beliefs and release them, enabling you to form healthier connections to those you love.
How does Somatics-Embodied Transformational Hypnotherapy RTT® work?
Works on bypassing the consciousness and works on the subconscious mind.
Working with past negative experiences that keep recurring, holding you in limited emotional states. Break out of redundant habits and automatic over reactions, change certain self-destructive hardwired behaviors, and beliefs that do not serve you.
Sensing and recognizing the feelings in your own body, being present, clearing the way so you can stay in your body, feeling connected without fear.
How can Somatics-Embodied Transformational Hypnotherapy RTT® help me?
We all have had different experiences in life and different things we need to work on.
Change the negative looping self talk, because that negative impact creates and instills a negative belief. Change those negative thoughts, it will change your outlook, your behaviors and how you engage with others in a more positive and connected way.
I give clients tools and insights to manage the impacts of the issues, anxiety, and trauma. I help clients track the root of the issue, and reduce the reactions to triggers, and help release inner pain, to reduce anxiety in their lives.
Using both the mind and body for deeper integration for the change within to be successful.
Trauma can come in so many ways. Whether it happened as a child or as an adult, trauma can leave you with intense feelings of depression, anxiety, disappointment, guilt, sadness, shame, and anger. Depending on the depth of your trauma or how long you have been dealing with it, it is possible that you won’t even realize you feel this way. But all of these heavy, negative feelings weigh you down and halt your ability to grow and flourish.
Let's release the burdens of trauma and be free from suffering. Helping you with all relationships so that you can become the best version of yourself.
Who can benefit from Somatics Embodied Hypnotherapy?
I work with all adults both individually and with couples.
Individuals can benefit from changing a negative self-belief, or working through childhood trauma. Getting past unwanted negative beliefs, and feelings you have about yourself, issues with relationships and intimacy.
Couples learn to open their levels of communication and rebuild increased trust for more openings for love and sensuality. Working with Codependency and different attachment styles that are cursing issues, as well as triggers, resentments and past hurts, can be worked through as couples, and begin to heal and reconnect with one another on a much deeper level.
What couple wouldn’t love to grow together more sensually and bring those deep desires to life? Let me help you.