Conquer Anxiety for peace of mind to thrive in 6-Week!

Somatics Embodied Therapy
May 6
3 min read

Somatics-Embodied RTT® Clinical Hypnotherapy & NLP-IFS, and Somatic Counseling

This program is designed for professionals ready to overcome anxiety and unlock peak performance in all areas of their lives.

Mastering Anxiety: Using your subconscious mind: Involves understanding the nature of anxiety, developing coping mechanisms, and ultimately regaining control over your mental and emotional well-being.

This innovative program is designed for those who value cutting-edge solutions for personal growth. It involves understanding the nature of anxiety, dives deep to uncover the root causes of your anxiety and the limiting beliefs fueling it.

Through understanding these core issues and where anxiety manifests in mind and your body, you'll gain powerful tools to regain control over your mental and emotional well-being.

This intensive program helps you overcome limiting beliefs and fears, boost self-esteem and confidence, and heal from past trauma.

We'll silence your inner critic, connect you with your inner self, integrate your inner child, and install lasting self-confidence, reinforcing internal growth, for lasting relief and inner peace.

You learn to apply strategies to effectively manage and overcome anxiety.

We'll use a powerful blend of RTT hypnotherapy, IFS, NLP, and somatic practices to address the root causes of your anxiety and create lasting change.

How it works: Working through the science of Neuroplasticity: Combining the most effective and beneficial principles of Hypnotherapy, Psychotherapy, NLP Neuro-Linguistic Programming, and IFS Internal Family Systems Parts Work, and Somatics bringing body awareness and connecting your emotions to how you feel physically.

This program is for those who value innovation and seek high-impact solutions for personal growth.

Program Highlights:

Targeted Anxiety Relief: We'll address performance anxiety, social anxiety, and general overwhelm, equipping you with practical coping mechanisms and a renewed sense of calm confidence.
Enhanced Career Performance: Overcome self-doubt, confidently present to clients, negotiate effectively, and land that dream promotion.
Improved Work-Life Balance: Manage stress effectively, set healthy boundaries, and reclaim your time and energy for what matters most.
Stronger Relationships: Communicate more effectively, build deeper connections, and navigate challenging situations gracefully, and with ease.
Elevated Self-Worth: Heal past wounds, rebuild your self-esteem, & self-confidence, and embrace your true potential.

Program Structure (6 Weeks):

Week 1: Intake: Deep Dive & Goal Setting: 60 mins
We'll explore the root causes of your anxiety, identify your specific goals, and create a personalized roadmap for your healing transformation.
Week 2: RTT Hypnotherapy Session (2 to 3 hours long)
1: Uncover the root causes of your anxiety and the limiting beliefs fueling it. Through understanding these core issues and where anxiety manifests in your body, you'll gain powerful tools for control.
Week 3: Integration & Somatic Practices: 90 mins
Integrate the insights from your RTT session and learn somatic techniques to connect with your body and manage stress in real time.
Week 4: RTT Hypnotherapy Session 2: (2 to 3 hours long)
Deepen your transformation by addressing any remaining blocks and reinforcing positive beliefs.
Week 5: NLP & IFS Integration: 90 mins
Learn practical NLP and IFS tools to manage your inner critic, improve communication, and build emotional resilience, by setting boundaries.
Week 6: Action Planning & Long-Term Strategies: 60 mins
Develop a personalized action plan to maintain your progress and create a fulfilling future.
Reinforce your newfound clarity, and strategize your next steps toward thriving in your personal life, relationships & career with confidence!

Key Techniques Utilized:

RTT Hypnotherapy: Rapidly identify and release limiting beliefs at the subconscious level.
IFS (Internal Family Systems): Heal inner conflicts and cultivate self-compassion.
NLP (Neuro-Linguistic Programming): Learn practical communication and mindset tools.
Somatic Practices: Connect with your body, manage stress, and regulate your emotions.
Integrated Modalities: Inner Child Healing, Parts Work, Somatic Experiencing principles, Belief Restructuring, Visualization, Emotional Release.
Personalized Hypnosis Recordings: Reprogram the subconscious mind for positive changes allowing you to integrate the learnings from the sessions into your daily life.

Replace self-doubt with self-worth: Heal past trauma, let go of anxiety, and negative self-talk find lasting peace, and step into your authentic self with confidence!