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Feeling Stuck? Discover the Power of Embodied Hypnotherapy for Lasting Change!




Are you tired of feeling held back by anxiety, negative relationship patterns, or the lingering effects of past experiences?


In today's demanding world, it's common to experience feelings of isolation, overwhelm, and helplessness. While coping mechanisms exist, true freedom comes from addressing the underlying causes.


My unique approach combines the transformative power of Hypnotherapy, NLP (Neuro-Linguistic Programming), IFS (Internal Family Systems) Parts work, and Somatics to guide you safely into your body and create lasting change. I help you move beyond simply managing symptoms to understanding and resolving the root issues that fuel unwanted behaviors and emotional distress.


Uncovering the Subconscious: Often, the challenges we face stem from deeply ingrained beliefs and experiences stored in our subconscious mind. Through gentle and effective hypnotherapy techniques, we'll work together to unlock these hidden patterns and create space for new possibilities.


What Issues Can Embodied Hypnotherapy Address?


  • Emotional Challenges: Break free from the grip of anxiety, fear, hypervigilance, and codependency by addressing the core drivers of these experiences.

  • Relationship Difficulties: Understand and heal the underlying dynamics that create conflict and disconnection, fostering healthier and more fulfilling connections.

  • Recurring Negative Patterns: Identify and change the deeply ingrained habits, automatic reactions, and self-sabotaging beliefs that limit your potential.

  • The Impact of Trauma: Gently process and release the emotional weight of past trauma, allowing you to move forward with greater ease and resilience.


The Embodied Approach: Connecting Mind and Body for Deeper Healing


Somatics-Embodied Transformational Hypnotherapy goes beyond traditional talk therapy by integrating the wisdom of the body. This approach helps you:


  • Access the Subconscious: By gently bypassing the conscious mind, we can directly address the root causes of your challenges.

  • Release Stored Emotions: Learn to sense and process feelings held within the body, fostering a greater sense of presence and emotional freedom.

  • Break Free from Limiting Beliefs: Challenge and transform negative self-talk and ingrained beliefs that no longer serve you.


Who Can Benefit from Embodied Hypnotherapy?


My services are designed for adults seeking meaningful and lasting change, including:


  • Individuals: Looking to overcome negative self-beliefs, heal from past trauma, improve relationships and intimacy, and address a wide range of emotional challenges.

  • Couples: Seeking to enhance communication, rebuild trust, navigate codependency and attachment issues, resolve conflict, and deepen their connection, including intimacy and sensuality.


Ready to take the first step towards a more empowered and fulfilling life? Let's explore how embodied hypnotherapy can help you create the positive change you desire.


Ashley 

‪(415) 634-7481‬

Somatics-Embodied

RTT® Clinical Hypnotherapy & NLP-IFS, and Somatic Counseling 

Working with Anxiety, Trauma, Intimacy & Relationship Issues


What is RTT hypnothery? Check it out see if this is for YOU 😊❤️

 
 
 

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