Unlocking Your Mind: The Power of Hypnotherapy for Lasting Change
- Somatics Embodied Therapy

- Aug 19, 2025
- 3 min read
Updated: Oct 8, 2025
Imagine if you could unlock a hidden part of your mind that controls 95% of your life. According to Dr. Bruce Lipton, a cell biologist and leading voice in the field of mind-body science, this power lies within your subconscious mind. It's not just about what you're consciously trying to do; it's about the deeply ingrained beliefs and patterns that run on autopilot, often without your awareness.
If you feel like you're working hard but still not reaching your goals, it's not because you aren't capable. It’s because these subconscious beliefs are holding you back. This is where the profound power of hypnotherapy comes into play. It boasts a 93% success rate in just one to three sessions, a rate far surpassing traditional talk therapy. This transformative work is what my practice, Somatics-Embodied, is all about.
Meet Your Guide: Ashley Howitt
"Ashley Howitt is a rare and uniquely effective practitioner for ambitious professionals. With over 10 years of experience in clinical hypnotherapy and advanced integration of NLP, IFS, and Somatic Counseling, she leads with transformation, not just technique. She clearly helps clients become more emotionally grounded, self-assured, and boundary-strong."
Reconnect with Your True Worth
What if you could prioritize yourself and finally break free from self-doubt and your inner critic? That’s my mission. My program helps high-achieving, ambitious professionals reconnect with their true worth so they can feel peaceful, confident, and emotionally grounded again.
Core Pillars of Transformation
Through our work together, we'll focus on two core pillars for you to regroup and prioritize yourself:
Mastering Delegation: Learn to trust others and share responsibilities. This is crucial for your mental well-being.
Cultivating Healthy and Clear Boundaries: Establishing boundaries is essential for maintaining your emotional health.
My proven framework is designed to create a profound shift, helping you transform from the inside out. I am here to support you, and I genuinely want to help you achieve your full potential.
The Journey Ahead
Are you ready to unlock your subconscious and create the life you deserve? Your journey begins with a single step.
Book your free discovery call today at https://www.somaticsembodied.com. Together, we can dismantle anxiety, self-sabotage, and doubt. You can regain unshakeable self-confidence and thrive!
Why Choose Hypnotherapy?
Hypnotherapy offers a unique approach to healing. Unlike traditional methods, it addresses the root causes of your issues. It helps you access your subconscious mind, where many of your beliefs reside. This allows for deep healing and lasting change.
Imagine being able to reprogram those limiting beliefs. What would your life look like? Would you feel more confident in your decisions? Would you be able to pursue your dreams without hesitation?
The Science Behind Hypnotherapy
Research shows that hypnotherapy can significantly reduce anxiety and improve emotional well-being. It’s a safe and effective method for many individuals. By tapping into the subconscious, we can uncover the beliefs that no longer serve you.
Your Path to Emotional Freedom
The journey to emotional freedom is not always easy, but it is worth it. With the right guidance, you can overcome the barriers that hold you back. You can learn to embrace your true self and live authentically.
Testimonials from Clients
Many clients have experienced life-changing results through my program. They have found relief from anxiety and improved their relationships. Here are a few testimonials:
"Ashley helped me see the patterns that were holding me back. I feel more confident and in control of my life."
"The sessions were transformative. I now have the tools to manage my anxiety and set healthy boundaries."
Conclusion: Take the First Step
Your journey to emotional well-being starts now. Don’t let limiting beliefs dictate your life. Embrace the opportunity to change.
Book your free discovery call today at https://www.somaticsembodied.com. Let’s work together to unlock your potential and create the life you truly deserve.
Ashley
Somatics-Embodied RTT® Clinical Hypnotherapy & NLP-IFS, and Somatic Counseling Expert in Rewiring Mindset for High-Achieving Professionals: Conquer Self-Sabotage for Aligned Confidence & Leadership Success!


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