You’re not here to react to life
- Somatics Embodied Therapy

- Aug 8
- 2 min read

You’re not here to react to life.
You're here to create your life path! To Be bold, courageous, adventurous, what holding you Back?
You hold an incredibly powerful energy force inside of you, which is the ability to shape your reality through your thoughts, emotions, and intentions.
Everything begins with your -Thoughts - Feelings - Behaviors
Change your thoughts into positive thoughts about yourself, direct your mind to send different signals to your body and to interpret the signals coming from your body in a positive way, a better way, learning to think good things about yourself.
You’re learning to be positive, to praise yourself, to reframe situations for positive outcomes to be a happier, calm person.
Get really clear about what you really want in your life, it is sometimes hard to know what you want.
Unfortunately most of us have been programmed to live in fear and limitation.
We unknowingly build a life based on those programs, we believe things are not available to us, because we believe we are not worthy of them, not worthy of success, not worthy of financial rewards, not worthy of love and healthy relationships..
This keeps us stuck in a belief of not feeling you are not good enough and not worthy of love.
We become disconnected from who we truly are.
Appreciate who you are, and how you show up for yourself.
You are energy, and your energy shapes your thoughts, your beliefs, and then into your actions and behaviors.
Your reality is shaped by your thoughts, feelings, and intentions. To change your life, you have to change your inner world first.
Focus on building positive thoughts, appreciating who you are, and trusting yourself.
Stop surviving and start thriving. You are the creator and architect of your life. It's time to take your power back and build the life you were born to live.
If you're feeling stuck in beliefs like "I'm not good enough" or "I'm not worthy," I can help YOU.
Book a free discovery call with me here: https://lnkd.in/gRNkbBit
I am here to help you, and I want to help you ❤️
Best to you,
Ashley
Somatics-EmbodiedRTT® Clinical Hypnotherapy & NLP-IFS, and Somatic Counseling Expert in Rewiring Mindset for High-Achieving Professionals: Conquer Self-Sabotage for Aligned Confidence & Leadership Success!


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