Release Anxiety, Restore Inner Balance & Rewire Your Nervous System From the Inside Out
- Somatics Embodied Therapy

- Nov 28, 2025
- 3 min read

The Inner Peace Reset!
This journey is for those who are ready to finally break free from emotional, mental, and body-held patterns — and step into calm confidence, grounded self-worth, and authentic personal power
Who This Is For
Live in cycles of overthinking or self-criticism
Struggle with anxiety, imposter syndrome, or fear of judgment
Feel “not enough,” even while achieving
Experience self-sabotage or difficulty trusting yourself
Hold stress in your body or stay stuck in survival mode
Crave emotional relief, inner calm, and lasting confidence
Why This Works!
Your mind operates from subconscious patterns formed years ago.
Your thoughts shape your beliefs.
Your beliefs shape your behaviors.
Your behaviors shape your entire life.
Your sense of safety, worth, and possibility
This immersion helps you rewire the root cause, not just manage the symptoms.
You’ll be guided through evidence-science-backed modalities:
RTT® Hypnotherapy
Releases the origin of old beliefs and rewires them at the subconscious level.
IFS (Parts Work)
Softens the inner critic, overachiever, protector, and wounded parts that keep you stuck.
Somatic Integration
Frees tension stored in the body, allowing your system to feel safe again.
NLP ToolsShift mental patterns and strengthen confident, aligned thinking.
What You Will Experience in 3 Sessions!
You’ll release the core patterns that fuel anxiety, self-doubt, emotional suppression, and overthinking — and reconnect with a calmer, more empowered version of yourself.
You will shift from:
Self-Doubt → Self-Trust
Overthinking → Mental Clarity
Anxiety → Inner Peace & Regulation
Inner Critic → Compassionate Self-Leadership
Emotional Suppression → Somatic Relief & Freedom
Survival Mode → Grounded, Confident Presence
A Journey of Reclaiming Yourself!
This work isn’t about managing anxiety…It’s about resolving what created it.
Together, we unwind the protective patterns that once helped you cope — but now create inner conflict, tension, or self-sabotage.
As your mind and body learn to feel safe again, you naturally step into clarity, confidence, emotional ease, and inner peace.
4-week cycles (recommended 2 to 3 sessions), giving your system the time and space it needs to create complete integration for lasting transformation.
Session-1 Discovery & Root Cause Resolution
60-minute intake session
Personal history, Issues to address, road-map subconscious-blocks
Preparation recording to establish internal safety
First: 2 hour RTT® hypnotherapy session
Personalized hypnosis audio
Integration call to track relief, emotional shifts, and new clarity
Focus: Understanding the origin of your patterns + deep subconscious rewiring.
Session 2 ~ Somatic Integration & Parts Healing
Integration call: what is resisting, and what re-organiseing?
Second: 2 hour RTT® hypnotherapy session: Releasing younger versions, outdated protectors, and inner critics
Somatic and IFS-informed work Deepening connection with body and emotional safety
Nervous system regulation practice
Focus: Reclaiming inner calm, releasing emotional tension, restoring self-trust.
Session 3 ~ Rewiring Identity & Embodiment
Final hypnotherapy or deeper change session
Based on what is still lingering in resistance Personalized hypnosis recording for identity-level anchoring
Integration session to ensure permanent transformation
Tools for sustaining emotional balance long-term
Focus: Embodying confidence, clarity, and self-leadership.
Clients experience:
Immediate and progressive relief
A calmer nervous system
Increased self-confidence and emotional resilience
Reduced anxiety and clearer thinking
Deeper self-trust, assurance and balanced inner-connection
More grounded presence in personal and professional life
A profound return to wholeness.
This is not a temporary fix — it’s a reset of your internal operating system.
Sessions Deep Transformation Package Includes:
1 Intake & Discovery Session (60 minutes) Week One
1 Full RTT® Hypnotherapy Sessions (2 hours each) Week Two
1 Integration Sessions (30 minutes each) Week 3 & 4
1 Personalized Hypnosis Recordings
Email Support Between Sessions
Somatic & IFS Integration Tools
Nervous System Regulation Support
Available online or in-person.
Online hypnotherapy is equally effective use earbuds for the deepest focus.
$800
Option: 4-Weekly Installments $200 per week
Ideal for clients who prefer smaller, predictable payments.
I invite you to experience a complete internal reset!
Book a free Discovery call with me! I am Ready❤️


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