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Credentials & Professional Training

 

Ashley Howitt has over 10 years of clinical experience specializing in nervous system regulation and subconscious reprogramming

Professional Certifications

  • Certified Clinical Hypnotherapist -RTT® Rapid Transformational Therapy:

  • Trained in subconscious reprogramming for trauma, anxiety, emotional regulation, and behavioral change

  • NLP Master Practitioner Neuro-Linguistic Programming: 

  • Advanced training in belief change, nervous system regulation, and behavioral pattern transformation.

 

  • Certified Somatic Intimacy & Relationship Counselor:

  • Integrating body-based trauma resolution, attachment repair, and nervous system co-regulation.

 

  • IFS-Informed Practitioner Internal Family Systems:

  • Specialized in parts work for trauma healing, emotional integration, and self-leadership

        Specializations:

  • Somatic Integration

  • Trauma-Informed Care

  • Nervous System Regulation

  • Subconscious Repatterning

  • Attachment & Relationship Healing

  • Anxiety & Emotional Regulation

 

Ashley Howitt is a certified clinical Somaitc-Hypnotherapist serving clients in the San Francisco Bay Area and across Northern California

The 4-Week Nervous System Reset

Somatic Hypnotherapy for High-Achieving Professionals

You have mastered external success, but your internal system is still running on survival code. When you operate under constant pressure, you aren’t just working hard—you are working against your own biology

This is a precision-engineered process designed to interrupt old subconscious loops and restore nervous system regulation from the inside out

 

Who This Is For

  • The Success Gap: You feel “not enough” despite outward achievement

  • The Mental Loop: You are trapped in overthinking, self-criticism, and imposter thoughts

  • The Physical Toll: You carry chronic tension and feel your nervous system in constant overdrive

  • The Trust Gap: You struggle to trust your own decisions or break patterns of self-sabotage

 

Why This Works

True change isn’t about managing anxiety; it is about resolving what created it at the root.

We use neuroplasticity—the brain’s ability to rewire—to interrupt conditioned stress responses and reinforce new pathways rooted in clarity

Clinical hypnotherapy has a documented 93% success rate in addressing root causes, providing a reliable, science-backed framework for those who value efficiency

 

But the true measure of success is the restoration of your self-trust, inner peace, and wellbeing

This is not about being "fixed"—it is about returning to the person you are when you aren't fighting yourself

 

Evidence-Based Modalities

I combine four distinct disciplines to shift patterns at both the mental and physiological levels:

  • Somatic Hypnotherapy: Releases body-held subconscious patterns.

  • Internal Family Systems (IFS): Resolves internal conflict and softens the inner critic.

  • NLP & Visualization: Repatterns limiting beliefs for immediate cognitive shifts.

  • Personalized Hypnosis Audio: Reinforces subconscious change between our sessions.

 

The Process: Precision & Integration

This program is structured to deliver immediate results and sustainable transformation:

  • The Breakthrough: The first session interrupts the core pattern and creates immediate clarity.

  • The Integration: Sessions 2–3 reinforce nervous system regulation and ensure the shift is fully integrated and embodied in your daily life.

 

Program Overview

  • Week 1 | Intake & Discovery (60 min)

      Map your personal history, nervous system triggers, and subconscious patterns

      Identify internal blocks your body has been using for protection

      Includes a 10-min prep recording to introduce your subconscious to the work

 

  • Week 2 | Hypnotherapy Immersion (2–3 Hours)

      Deep, targeted work on root beliefs, body-held patterns, and subconscious blocks

      Blend of Somatic Hypnotherapy, NLP, IFS, and performance psychology

      Immediate nervous system recalibration

      Personalized hypnosis recordings for ongoing transformation

 

  • Weeks 3–4 | Integration & Support (2 × 30-min Video Calls)

       Nervous system settles into its new rhythm

       Subtle internal shifts are reinforced and embedded in daily life​

You remain fully aware and in control throughout the process

Clients experience lasting change as old beliefs release and nervous system regulation is restored

 

Investment: $800 (Or 4 installments of $200).

Designed for professionals who value efficiency and meaningful change.

Book a free Discovery Call with me!

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