Your nervous system hasn’t fully recovered from what it went through

That’s why anxiety feels constant, why you feel “on edge” even when nothing is happening, and why old memories or triggers still create full-body reactions

This isn’t weakness~it’s an unfinished survival response

 

This work is not about coping.

It’s about resolving the root cause and restoring nervous system safety, so you feel grounded, confident, and in control.

Many high-achieving professionals appear confident, but secretly struggle with:

• Self-doubt, Imposter syndrome, Perfectionism, People-pleasing

 

What Is Somatic Integration Hypnotherapy?

A trauma-informed, body-based approach that works at the level of your nervous system and subconscious mind

It doesn’t just help you understand your story, it helps your body process, release, and integrate what it’s been holding

This is lasting resolution, not symptom management

How This Approach Works

• Embodied Awareness: Sense and track physical sensations and emotions without judgment

• Nervous System Regulation: Shift out of fight, flight, or freeze into calm, grounded presence

• Subconscious Reprogramming: Transform core beliefs that drive over 95% of emotional and behavioral responses

• Holistic Completion: Allow the body to finish stress responses that were previously “stuck”

 

This approach supports profound change, integration permanent results in 2–3 sessions

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Why This Approach Works

Patterns like “I’m not good enough” or “I’m not safe” are stored in your nervous system

Traditional therapy, willpower, or positive thinking often fail because they don’t address the root cause in the body and subconscious

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This work is precise, trauma-informed, and designed for lasting transformation

Proven Results: With a 93% success rate 

2–3 sessions, addressing both subconscious patterns and body-held trauma

Clients experience:

• Immediate relief and emotional clarity

• Increased confidence and self-trust

• Long-term nervous system regulation

• Restored safety and balance in the body

 

About Ashley Expert in Body-Based Healing

Ashley Howitt is a Certified RTT® Clinical Hypnotherapist, Somatic Practitioner, NLP Master Practitioner, and IFS-Informed Counselor.

With over a decade of experience, Ashley specializes in releasing emotional, mental, and body-held blocks, guiding clients from anxiety, overwhelm, and trauma into calm, clarity, and self-trust.

 

Who This Work Is For

Ashley Howitt specializes in guiding professionals to:

• Heal anxiety at the nervous system level

• Resolve trauma without reliving it

• Break free from subconscious patterns

• Restore embodied balance in body and emotions, cultivating confidence

• Experience real, sustainable change

This work addresses the root cause, not just the symptoms

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Step Into Your Healing Journey 4-Week Process!

We explore what your nervous system is holding, clarify your goals, map a clear path forward, and guide your body to safely release trauma so you emerge grounded, confident, and fully embodied

 Free Discovery call!

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