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Somatic Therapy & Clinical Hypnotherapy for Trauma, Anxiety, and Nervous System Healing!

 

Go from fight-or-flight to inner safety by releasing trauma, rewiring subconscious patterns, and restoring calm, confidence, and regulation in your body.

Ashley Howitt is a Certified RTT® Clinical Hypnotherapist, Somatic Practitioner, NLP Master Practitioner, and IFS-Informed Counselor, supporting clients to heal trauma, anxiety, and nervous system dysregulation often in 2–3 sessions.

I specialize in resolving the root beliefs and body-held responses that keep people stuck, overwhelmed, or disconnected not just managing symptoms.

Through a powerful blend of somatic therapy and subconscious healing

I help clients overcome emotional, mental, and body-held blocks that keep them stuck

This approach supports deep nervous system regulation and lasting results, often within two to three sessions

 

Reclaim Yourself From Fight-or-Flight to Inner Safety!

When patterns like “I’m not good enough” or “I’m not safe” take hold, they become subconscious beliefs stored in the nervous system.

 

These beliefs don’t live in the conscious mind.
They live in the subconscious and body, where over 95% of emotional and behavioral responses are formed.

This is why willpower, positive thinking, and talk therapy alone often fail to create lasting change.

This work is not about coping.
It’s about releasing the root cause and restoring nervous system safety.

This is why willpower, talk therapy, and positive thinking alone rarely create lasting change.

 

What I Help You Achieve &  Alleviate!

Through an integrated blend of somatic therapy and evidence-based hypnotherapy subconscious healing, parts work, and NLP, we work directly with your subconscious mind and nervous system.

 

  • Heal anxiety and chronic stress at the source

  • Resolve trauma stored in the body

  • Restore inner safety and emotional regulation

  • Rebuild confidence and self-trust

  • Break free from limiting beliefs and emotional blocks

  • Feel grounded, calm, and in control of life again

The result is a felt sense of safety, calm, and clarity for greater wellbeing

Expert, Body-Based Healing That Creates Lasting Change

I am a certified somatic and clinical hypnotherapy practitioner with over a decade of experience, specializing in releasing emotional, mental, and body-held blocks.

I work with clients who are ready to:

  • Heal anxiety at the nervous system level

  • Resolve trauma without reliving it

  • Restore emotional balance, clarity, and safety

  • Experience real change not temporary relief

This approach is precise, trauma-informed, and designed for sustainable transformation.

Proven Results Often in Just 2–3 Sessions

With a 93% success rate, this work reaches the level where real change occurs the subconscious

and nervous system.

Clients often experience:

  • Immediate and progressive relief

  • Greater peace of mind and emotional clarity

  • Increased confidence and self-connection

  • Long-term nervous system regulation

 

This uniquely powerful approach supports profound and lasting change, often within two to three sessions

If you’re ready to move beyond coping, and seeking calm, confidence, and safety that feels real in your body

Step in your healing journey-Let's have a discovery call! 

In-person

Online

Video-conferencing 

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GoogleVoice:‪ (415) 634-7481‬

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Private quite, safe, clean, space for My healing practice
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