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Go From Fight-or-Flight to Freedom!

Somatic Therapy & Clinical Hypnotherapy for Trauma, Anxiety, and Nervous System Healing!

Ashley Howitt is a Certified RTT® Clinical Hypnotherapist, Somatic Practitioner, NLP Master Practitioner, and IFS-Informed Counselor helping clients release trauma, rewire subconscious patterns, and restore calm, confidence, and safety in the body, often in just 2–3 sessions.

I specialize in dismantling the root beliefs and nervous system responses that keep you stuck, overwhelmed, or disconnected.

 not just managing symptoms.

WHAT I HELP YOU ACHIEVE:

Through a uniquely powerful blend of somatic therapy & subconscious healing. 

I help clients:

  • Experience peace of mind after trauma

  • Reduce anxiety and nervous system overwhelm

  • Rebuild self-confidence and inner safety

  • Break free from limiting beliefs and emotional blocks

  • Feel grounded, regulated, and in control of life again

Effective. Gentle. Lasting.

Results are often felt quickly, without reliving trauma

Easily, without stress in 2 to 3-sessions
Permanent results, with this uniquely powerful therapy

I help clients overcome emotional, mental, & body held-blocks

 

Reclaim Yourself From Fight-or-Flight to Inner Safety!

When patterns like “I’m not good enough” or “I’m not worthy of love” take hold, they become subconscious beliefs that quietly shape your emotions, relationships, and behavior.

These beliefs don’t live in your conscious mind.
They are stored in the subconscious and nervous system, where over 95% of decisions and responses are formed.

This is why willpower, talk therapy, and positive thinking alone rarely create lasting change.

This work is not about coping or managing symptoms.
It’s about releasing the root cause.

We don’t manage anxiety " we dismantle the beliefs behind it and rewire the nervous system for calm, confidence, and long-term emotional safety.

 

Expert, Body-Based Healing That Creates Lasting Change

I’m a Certified Clinical Hypnotherapist and Somatic Practitioner with over a decade of experience, specializing in releasing emotional, mental, and body-held blocks.

I work with clients who are ready to:

  • Heal anxiety and chronic stress at the source

  • Resolve trauma stored in the body

  • Restore inner balance, self-trust, and emotional safety

This approach is gentle, precise, and designed for deep, sustainable transformation — not temporary relief.

 

How This Work Actually Works

Using a carefully integrated blend of evidence-based hypnotherapy, somatic practices, parts work, and NLP, we work directly with your subconscious mind and nervous system.

Rather than analyzing the past, we:

  • Release old subconscious patterns

  • Rewire nervous system responses

  • Anchor new beliefs that your body can trust

The result is a felt sense of safety, calm, and clarity for greater wellbeing

Proven Results — Often in Just 2–3 Sessions

With a 93% success rate, this work reaches the level where real change occurs the subconscious mind.

Clients often experience:

  • Immediate and progressive relief

  • Greater peace of mind and emotional clarity

  • Increased confidence and self-connection

  • Long-term nervous system regulation

This uniquely powerful approach supports profound and lasting change, often within two to three sessions

If you’re ready to move beyond coping, and seeking calm, confidence, and safety that feels real in your body.

Step in your healing journey-Let's have a discovery call! 

In-person

Online

Video-conferencing 

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GoogleVoice:‪ (415) 634-7481‬

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Private quite, safe, clean, space for My healing practice
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