Service Description

Discover Inner Peace and Harmony with Somatic IFS Therapy Tired of feeling overwhelmed, anxious, or stuck? Somatic IFS Therapy offers a gentle, yet powerful approach to healing.  By connecting with your body and mind, to locate those hidden parts of you and uncover those parts blocking your path, to your true authentic self. Replace self-doubt with self-worth: Heal past trauma, let go of anxiety, and negative self-talk and find lasting peace, and step into your authentic self with confidence! What to Expect: Somatic Awareness: Learn to connect with your body's sensations and emotions to gain deeper insights. Part Work: Discover the different parts of yourself and understand their unique roles and intentions. Self-Leadership: Empower your true Self to lead, and reconnect with your selt to create a unity of your true authentic self feel whole. Experience the Benefits of Somatic IFS: Reduced stress and anxiety Improved emotional regulation Enhanced self-awareness and self-compassion Increased resilience and adaptability Deeper connections with yourself and others Remove the parts not serving you, so you can get to YourSelf ❤️ Ready to embark on your healing journey? Ashley is 10yrs trained in RTT Hypnotherapy & NLP, IFS and has helped clients overcome Trauma, Anxiety, Weight, Intimacy & Relationship. Permanent results, with this uniquely powerful therapy to gain lasting freedom from their issues or limiting negative beliefs, in three sessions! Looking forward to working with you! Ashley